About Carla Sánchez

Creo fielmente que la mujer con espíritu emprendedor tiene el potencial de generar la vida exitosa y balanceada que se merece si focaliza y estructura sus habilidades y toma acción para lograr su sueño. Soy Coach de Metas, con amplia experiencia como Coach de nutrición, Mamá, Esposa, Speaker, Emprendedora y Mentora enfocada en facilitar, acompañar y generar planes de acción efectivos para accionar los sueños y convertirlos en metas realizables. Tu sueño es YA.

Easy & Healthy Snack With Greek Yogurt!

By | 2015-09-03T16:19:47+00:00 August 26th, 2015|All Recipes, Blog, Desserts, English, Healthy Recipes, Snacks, Videos, Youtube|

Hola amigos, I have been having a very productive and healthy week, how about you all? I feel so blessed to be able to do what I love and focus my attention on my passion which is bringing you good nutrition. I am honored that you let me share with you weekly videos and posts to [...]

Healthy Taco Salad!

By | 2015-12-11T21:32:13+00:00 August 22nd, 2015|All Recipes, Blog, Dinner, English, Healthy Recipes, Lunch|

Hola amigos, I have been so busy these days working on the videos launch, their promotion, shooting more videos, editing, reaching out to people for support and feedback, wow, it's been cray, cray... But I am getting the hang of things and I couldn't be more grateful for the love and the amount of views [...]

The Traffic Light Rule To Control Your Calories!

By | 2015-09-23T16:36:21+00:00 August 19th, 2015|Blog, English, Popular, Videos, Youtube|

Hola amigos, Welcome to another episode of OrganicLifeTV on my YouTube channel. Remember that these videos are in Spanish with English subtitles. Head on over to my youtube channel to see last week's video "5 Tips To Start A Fit Lifestyle" in case you missed it.  In this week's video "The traffic light rule" I explain an easy [...]

Healthy Quinoa Cookie Dough Bites!

By | 2015-12-11T21:30:08+00:00 July 26th, 2015|All Recipes, Blog, Desserts, English, For the Kids, Healthy Recipes, Snacks|

Hola amigos, I generally don't have a sweet tooth, I am more of a salty kind of person. However, I do sometimes have cravings for sweet desserts that are not extremely sweet. I have made up some great recipes and would love to share this one with you: Healthy Quinoa Cookie Dough Bites! Are you ready [...]

Healthy Smoothie Popsicles!

By | 2015-12-11T21:32:30+00:00 July 2nd, 2015|All Recipes, Blog, Desserts, English, For the Kids, Healthy Recipes, Snacks|

Hola amigos, Summer time is here and with that comes vacation time and all the festivities like memorial day and the 4th of July. Usually we tend to be more aware of our bodies during this season, because obviously it's bathing suit time. However, we tend to overeat due to our vacation mode mentality, yikes... Here [...]

Banana Chia Pudding Healthy Snack!

By | 2015-12-11T21:32:39+00:00 June 13th, 2015|All Recipes, Blog, Breakfast, Desserts, English, For the Kids, Healthy Recipes, Snacks|

Banana Chia Pudding Healthy Snack! I am a sucker for healthy snacks, aren’t we all? Well I gotta be honest about my past, I remember those days when I was 8, 9 and even 17 years old, and all I wanted to do was eat junk food. I mean when you are growing up and [...]

Banana, Chia & Hemp Seeds Healthy Pancakes!

By | 2015-12-11T21:32:47+00:00 May 19th, 2015|All Recipes, Blog, Breakfast, English, For the Kids, Healthy Recipes|

Hola beautiful amigos, Who doesn't like pancakes on a Sunday morning? However, they come with a load of calories that some of us might not want. So I decided to create a healthier recipe, Banana, Chia & Hemp Seeds Healthy Pancakes, so we can enjoy the guilty pleasures of our Sunday pancakes without the actual [...]

Turmeric Its Top 3 Healthy Benefits and How to Use it Daily!

By | 2015-08-26T20:58:15+00:00 May 12th, 2015|All Recipes, Blog, English, Healthy Recipes, Videos|

Authors: Carla Sánchez-Anderson OrganicLife.TV & Sayer Ji GreenMedInfo.com Turmeric has over 600 potential health benefits, and even though we would love to discuss all of them with you, we realize that would make a very, very, very long video. So we focused on the top three we have found to be most important for you to know. But [...]

Super Healthy Homemade Granola!

By | 2015-08-26T20:59:52+00:00 May 6th, 2015|All Recipes, Blog, English, Healthy Recipes, Snacks|

Hola beautiful amigos, Today I am bringing you one of my favorite super healthy snack recipes, Homemade Granola. This snack is packed with nutrients, protein and a lot of energy for an afternoon pick me up. And it's so yummy that I make a big batch and save it in the fridge for at least [...]

10 Tips To Eat Healthier & Lose Those Extra 10 Pounds!

By | 2015-11-16T10:05:05+00:00 April 16th, 2015|Blog, English, Popular, Smart Nutrition|

Hola beautiful amigos, If you are already exercising 3-5 times a week, then you are among the few people that strive to be fitter, healthier, and that truly care about your health and fitness. However, are you seeing the results you want with all that hard work? What do you think is hindering your goal? [...]

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