5 Tips To Start A Healthy Lifestyle!

By | 2016-01-20T21:38:26+00:00 January 18th, 2016|Blog, English, Smart Nutrition, Videos, Youtube|

You are ready to start a new healthy lifestyle. You know the time is now to make a change in your life once and for all. You have worked on your mind and your feelings to know you need to do whatever it takes to finally reach your healthy state. But HOW to do it? There [...]

Breathing Technique To Control Cravings!

By | 2015-09-30T11:09:09+00:00 September 30th, 2015|Blog, English, Healthy Recipes, Popular, Videos, Youtube|

Hola amigos, I have been having quite an intense and busy week. Starting with the pope's goodbye ceremony that I was a part of this past Sunday, then working on my 3-Day Detox, which I am pouring my heart and soul to bring you an amazing, simple and effective program. Lastly, keeping up with my [...]

Why You Should Consume Bananas More Often!

By | 2015-09-23T13:20:45+00:00 September 23rd, 2015|All Recipes, Blog, English, Healthy Recipes, Popular, Snacks, Videos, Youtube|

Hola amigos, We are back from our honeymoon in Italy. It was an incredible experience to enjoy this time away with my hubby. We ate and ate and ate some more and drank more wine than I could ever tell you. But it was all amazing and we built memories to cherish for the rest [...]

Healthy Snack For A Flat Tummy!

By | 2015-09-03T16:12:36+00:00 September 9th, 2015|All Recipes, Blog, English, Healthy Recipes, Popular, Snacks, Videos, Youtube|

Hola amigos, Today is the day I leave to Italy with my husbandcito for our honeymoon. We couldn't be more excited about this trip that we long waited for and we so much deserve. I will be disconnected for the next 10 days, I will miss you though, however I have to dedicate this time [...]

Detox Your Body & Lose Weight With Lemon Water!

By | 2015-09-03T16:17:33+00:00 September 2nd, 2015|Blog, English, Popular, Videos, Youtube|

Hola amigos, I hope you are wonderful this week. I am a bit overwhelmed this week because I am going to Italy for our honeymoon next week, hoooraaayyyy, and this morning I realized how much I have to do. However, my videos will continue to come out every Wednesday.  Make sure you visit my Youtube Channel [...]

Easy & Healthy Snack With Greek Yogurt!

By | 2015-09-03T16:19:47+00:00 August 26th, 2015|All Recipes, Blog, Desserts, English, Healthy Recipes, Snacks, Videos, Youtube|

Hola amigos, I have been having a very productive and healthy week, how about you all? I feel so blessed to be able to do what I love and focus my attention on my passion which is bringing you good nutrition. I am honored that you let me share with you weekly videos and posts to [...]

The Traffic Light Rule To Control Your Calories!

By | 2015-09-23T16:36:21+00:00 August 19th, 2015|Blog, English, Popular, Videos, Youtube|

Hola amigos, Welcome to another episode of OrganicLifeTV on my YouTube channel. Remember that these videos are in Spanish with English subtitles. Head on over to my youtube channel to see last week's video "5 Tips To Start A Fit Lifestyle" in case you missed it.  In this week's video "The traffic light rule" I explain an easy [...]

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